I provide food and nutrition information, and support people to improve their health. I provide advice on nutrition-related matters and modify diets and lifestyle to help manage conditions such as digestive disorders, diabetes, heart disease, cancer, overweight and obesity, autoimmune conditions, food allergies and food intolerances. My goal in my nutrition counselling practice is to help people understand the powerful impact that nutrition has on thier body and health and provide strategies for making lasting changes.
Food Isn’t Like It Use To Be
And that means that there are times when supplementing our dietary intake of vitamins, minerals and nutritional co-factors is necessary. The most effective application of supplements results from careful consideration of your health status and goals. And then, practitioner-grade products made from the best ingredients, easily digested and absorbed and high in the active ingredient(s) required from the supplement. Choosing supplements is about far more than consulting the CSR at a healthfood store. Clinical Nutritionist provide the guidance, education and understanding.
When you decide that you're ready to make empowered changes to your health and wellness, you can choose from a variety of options including the Nourish Well single consult, the Health and Nutritional Wellness 4-month program, the Life Changer 1-year program , Peadiatric Consult or Corporate and Workplace Wellness programs. Get all the program details on the Services page.